Empowering purpose-driven women to live their best lives
Hi, i'm Yuri!
I truly believe we all deserve to live a happy, thriving, empowered, and loving life. It is my passion to help people achieve their dreams and take powerful steps forward as they achieve their deepest desires.
It’s this passion that led me to pursue education and a career that is focused on helping others. I believe that we all have callings in life and that my purpose is to be of service to others.
I am a Board Certified Holistic Health Practitioner, Nutritional Coach, Trauma-informed Life and Success Coach. I hold a Master's degree in Mental Health and Wellness from Grand Canyon University, and a Bachelor's degree in Public Health with an Emphasis in Health Education and Promotion.
For almost 10 years, I’ve been privileged to help countless people just like you overcome blocks and frustrations in order to help them step into the life they’ve always wanted and deserved. Creating change on your own can feel overwhelming, and that’s where I come in to support your divine healing with ease and love.
I’ve been blessed to witness incredible transformations and celebrate wins, while being a great source of support and accountability. Through this, I have not only learned more about myself, human nature, and what make us feel whole, but I have also been able to strengthen and fine tune techniques to efficiently help my clients achieve their goals. I’m so grateful to be a stepping stone in your journey!
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OUR Story
Balanced Lifestyle & Wellness started with a shared passion for holistic, patient-centered care. We came together to create a space where your well-being is our focus, blending comprehensive care with genuine compassion.
Our coaching programs are integrated, drawing from mental health frameworks to facilitate breakthroughs and address developmental, generational, cultural, and collective traumas. We emphasize a holistic approach to align the mind, body, and spirit. Coaching sessions may include transformational methods and evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Non-Directive Therapy, Motivational Interviewing, Breathwork, and Mindfulness-based therapies.
why we care
At Balanced Lifestyle & Wellness, your journey towards a healthier, happier life matters deeply to us. We're here to support you every step of the way, creating a personalized path that resonates with your unique needs and goals.
A Few of my favorite things
favorite food:
tacos and ribs
vacay spot:
the beach
favorite show:
ncis
with friends:
long talks, bon fires & marshmellows
fav events:
Monster truck & motocross
fun fact:
i'm only 10 states away from traveling the entire u.s.
sippin' on
strawberry lemonade
Wellness Coach
Ashley is balancing the demands of academia with the joys of motherhood. Ashley is passionately pursuing her Bachelor's in Family and Human Services, driven by a deep-seated love for every aspect of her chosen field. Growing up in a rural community, Ashley witnessed firsthand the challenges faced by families in accessing essential support services due to financial constraints. This upbringing has fueled her desire to make a tangible difference, not only in her hometown but in similar communities nationwide.
Ashley is passionate about helping women to reclaim vitality and achieve a balanced and fulfilling life through relationship support, nutritional guidance, and financial empowerment. Ashley looks forward to making meaningful strides toward creating a brighter, more resilient future for all.
ASHLEY
Get in Touch with Us Today
We'd love to hear from you
Booking an appointment is easy through our online booking page.